Honoré de Balzac

Novelist, Playwright1799-1850

writingcreative-workintensityunsustainable

French novelist and playwright, regarded as one of the founders of realism in European literature.

0003060912151821🎨 WRITING (COFFEE-FUELED)😴 NAP🎨 WRITING & EDITING💪 EXERC🍽️ FOOD😴 SLEEP
Honoré de Balzac
Total scheduled24h
😴 Sleep
8h 30m
🎨 Creative
13h 30m
🍽️ Food
1h
💪 Exercise
1h

Daily Schedule

01:0008:00
Writing (coffee-fueled)
08:0009:30
Nap
09:3016:00
Writing & editing
16:0017:00
Walk
17:0018:00
Bath, Visitors
18:0001:00
Sleep

What to Learn from Honoré's Routine

Balzac's routine was extreme and ultimately unsustainable. Sleeping only 7 hours split into two sessions (6 PM-1 AM, then 8-9:30 AM), he worked through the night fueled by massive amounts of coffee—reportedly 50 cups per day. His main writing session (1-8 AM) produced the 90+ novels of 'La Comédie Humaine.' The afternoon session (9:30 AM-4 PM) was for editing and revision. This punishing schedule allowed him to write with incredible speed and volume, but it destroyed his health. He died at 51, likely from caffeine-induced heart problems. The routine is a cautionary tale about the costs of extreme productivity. Yet it also shows what's possible with total dedication: Balzac created one of literature's most ambitious projects, a interconnected series of novels depicting all of French society. His routine demonstrates that short-term intensity can produce remarkable output, but sustainability matters for long-term health and career. The brief walk and bath (4-5 PM) were insufficient to counteract the physical toll of his work habits.

Key Takeaways

  • Extreme routines can produce extreme output
  • Caffeine enables but also damages
  • Split sleep can extend working hours
  • Unsustainable routines have long-term costs
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Sources

  • Balzac by Graham Robb
  • Daily Rituals by Mason Currey

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