admin60 minMorning Person

Task Batching Routine for ADHD Professionals (60 min)

A 60-minute task batching routine for adhd professionals. This morning person schedule template groups similar tasks together to minimize context switching and boost productivity.

12030609📋📋 ADM📋 ADM
1h
Total Scheduled
📋 Admin
55m92%
Other
5m8%

Timeline

07:0007:05
Task Planning
Group similar tasks together, prioritize batches
07:0507:30
Task Batch 1
Focus on one type of task: emails, calls, admin, etc.
07:3007:35
Quick Break
Brief pause, transition to next batch
07:3508:00
Review & Wrap-up
Review completed tasks, plan next batch session
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